Tuesday, August 2, 2011
8-1-11
Clifbar. Kenya coffee.
Whole wheat bread. Decaf Columbian coffee.
Peruvian coffee with white sugar.
Jiu-jitsu training session focused on kneebars. 1 hour.
Gatorade.
Portabello, tomato and basil pizza. Orange soda.
7-31-11
Veggie pizza. Sweetened iced tea.
Peruvian coffee with white sugar.
Gatorade.
Vale Tudo training session focused on striking rhythms. 30 min.
Whey in chocolate milk.
Eggs, grits and waffle with syrup. Orange juice.
Sunday, July 31, 2011
To all my people out there - who do YOU think is the best rapper/MC of all time?!
I don't know about the best, but Grand Master Flash is a big influence. I like the idea of rap being a type of social verbal graffiti, like Public Enemy.
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