Tuesday, August 2, 2011
8-1-11
Clifbar. Kenya coffee.
Whole wheat bread. Decaf Columbian coffee.
Peruvian coffee with white sugar.
Jiu-jitsu training session focused on kneebars. 1 hour.
Gatorade.
Portabello, tomato and basil pizza. Orange soda.
7-31-11
Veggie pizza. Sweetened iced tea.
Peruvian coffee with white sugar.
Gatorade.
Vale Tudo training session focused on striking rhythms. 30 min.
Whey in chocolate milk.
Eggs, grits and waffle with syrup. Orange juice.
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