*Blueberry bagel. Kenya coffee with raw agave.
*Tuna sandwhich. Sweetened iced tea.
*Sunflower seeds, banana. Peruvian coffee with faux amaretto cream.
*Blueberry bagel with cream cheese.
Jiu-jitsu training session (pictured) focused on attacking a turtled opponent. 2 hours.
*Vegetable pizza with Cholula hot sauce. Spinach salad. Gatorade. Cheese cake.
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