3-30-11

2011-03-30_12-57-27_393, a photo by Fat Tony Sullivan on Flickr.

*Blueberry pecan pancakes with butter and syrup. Kenya coffee with raw milk cream.

Jiu-jitsu training session, focused on armbar. 90 min.

*Shrimp chimichanga (pictured). Sweetened iced tea. Kenya coffee.

*Sprouted wheat bread. Sparkling mineral water.

*Peanut M&M's candy.