True training brought to you every day. Now you can add your comments, regardless of your IQ!

Wednesday, March 2, 2011

3-2-11


030211140853
Originally uploaded by Fat Tony Sullivan
Outdoor jog
Movnat climbing
Weighted Bulgarian squats (pictured)
Swim sprints
30 min.

Cold hydrotherapy recovery session. 30 min.

*Pineapple, tomato and onion pizza. Red Bull energy drink. Sweetened iced tea. Kenya coffee with raw agave.

No comments:

Post a Comment

Now ANYONE can comment, regardless of IQ!