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Tuesday, March 22, 2011

3-21-11

032211081203 by Fat Tony Sullivan
032211081203 a photo by Fat Tony Sullivan on Flickr.

*Powerbar. Kenya coffee.

Lunge complex
Hanging knee raises
30 min.

*Bananas.

*Vegetable pizza. Sweetened iced tea.

Flexibility training session. 30 min.

*Peruvian coffee with faux ameretto creamer.

Dynamic agility drills (pictured). 30 min.

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