*Eggs and banana. Mocha Java coffee.
Light skating. 30 min.
Vale Tudo training, focusing on the hockey fight position (pictured). 30 min.
Flexibility training session. 1 hour.
*Vegetable fajitas. Sweetened iced tea. Mocha Java coffee.
*Watermellon.
*Raw milk. Indian tonic water.
*Buckwheat waffle with pomegranate and eggs. Raw milk.
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