*Sprouted wheat toast. Tangerine juice. Mocha Java coffee with sucanat.
Light skating (pictured). 1 hour.
*Green tea with white sugar. Sparkling mineral water.
*Vegetable pizza, salad. Cinnamon rolls. Sweetened iced tea.
*Mocha Java coffee with sucanat.
Heavy skating. 1 hour.
*Biscuits, sweet potato, alfredo and green beans. Sparkling mineral water. Chocolate cake and ice cream.
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