True training brought to you every day. Now you can add your comments, regardless of your IQ!

Sunday, November 21, 2010

11-21-10


IMAG1548
Originally uploaded by Fat Tony Sullivan
Single arm kettlebell press (pictured)
Kettlebell tricep extension
30 min.

*Bananas. Whey.

*Garlic hummus and chips.

No comments:

Post a Comment

Now ANYONE can comment, regardless of IQ!

Subscribe to: Post Comments (Atom)