True training brought to you every day. Now you can add your comments, regardless of your IQ!

Saturday, November 6, 2010

11-6-10


IMAG1357
Originally uploaded by Fat Tony Sullivan
Boxing sparring, focused on right hook (pictured). 1 hour.

*Whey protein.

*Vegetable sushi and stir fry vegetables. Sweetened iced tea.

*Kona blend coffee with cream and white sugar.

*Oatmeal dark chocolate cookie. Milk.

No comments:

Post a Comment

Now ANYONE can comment, regardless of IQ!

Subscribe to: Post Comments (Atom)