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Saturday, July 2, 2011

7-1-11



Eggs. Kenya coffee with raw honey.

Blueberries, almonds and raspberries. Peach.

Veggie pizza. Sweetened iced tea.


Light skating. 45 min.

Gatorade.

Situps
Reverse Russian twists
Leg raises
Weighted neck raises
Neck bridges
Dumbell farmers walk
30 min.

Veggie pizza. Blackberry cobbler cheesecake.

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