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Saturday, April 16, 2011

4-16-11





Cinnamon roll. Mocha Java coffee with raw honey.

Ballistic flexibility training session. 30 min.

Fried whiting and fries. Peach soda. Peruvian coffee with cream and white sugar.


Sandbag Around The World
Sandbag woodchopper
Sandbag swings
Sandbag reverse bearcrawl drag
Sprawl, sprint, pullup.

Tuna and salmon sushi pizza. Tuna rolls.

Chili dark chocolate.


Raw milk.

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