Wheat germ, flax seed and dates on wheat bread. Kenya coffee with raw honey.
Strawberries. Blueberries.
Spinach, tomato and squash with balsamic dressing.
Veggie pizza with guacamole. Peruvian coffee with white sugar.
Medicine ball squat and overhead throw
Big tire flips with box jump
Pullups
Medicine ball backward slams
30 min.
Horchata.
Vegetable lasanga and spinach salad. Peach soda.
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