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Thursday, June 30, 2011

6-29-11




Blueberries. Mocha Java coffee.

Iron cross pullups
Chinups
Box jumps
30 min.

Jiu-jitsu training session focused on knee mount. 90 min.

Shrimp fajitas. Fried ice cream.
Sweetened iced tea.

Esspresso with white sugar.


Outdoor jog. 30 min.

French fries. Orange soda.

Light skating. 30 min.

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