True training brought to you every day. Now you can add your comments, regardless of your IQ!

Wednesday, August 11, 2010

8-11-10


IMAG0294
Originally uploaded by Fat Tony Sullivan
*Kenya coffee with raw blue agave. Pineapple.

*Tomato, cucumber, lettuce sandwhich on wheat with potato chips and pickle. Sweetened ice tea.

*Kenya coffee with raw blue agave.

Muscle ups
Iron Cross pike (pictured)
30 min.

No comments:

Post a Comment

Now ANYONE can comment, regardless of IQ!