*Sumatra coffee with raw honey and raw milk cream.
*Grapefruit juice.
Twisting medicine ball traveling lunges (pictured)
Medicine ball overhead throws
Medicine ball plank
30 min.
*Mixed greens, shredded cheese, tomato, kalamata olives and pickled okra. Balsamic dressing. Potato chips. Sweetened iced tea. Sumatra coffee and raw honey.
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