True training brought to you every day. Now you can add your comments, regardless of your IQ!

Wednesday, August 11, 2010

8-11-10


IMAG0296
Originally uploaded by Fat Tony Sullivan
*Bananas.

Vale Tudo mitt work (pictured). 30 min.
Jiu-jitsu no gi with takedowns. 30 min.

*Green tea. Soy protein.

*Banana cream pie Dairy Queen Blizzard.

No comments:

Post a Comment

Now ANYONE can comment, regardless of IQ!

Subscribe to: Post Comments (Atom)