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Monday, August 23, 2010

8-23-10


IMAG0455
Originally uploaded by Fat Tony Sullivan
*Kenya coffee with raw honey and raw blue agave.

Outdoor jiu-jitsu positional training focused on the turtle (pictured). 1 hour.

*Thin crust pizza with olives, tomato and pineapple. Cholula sauce. Potato chips. Sweetened iced tea.

*Kenya coffee.

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