True training brought to you every day. Now you can add your comments, regardless of your IQ!

Thursday, August 19, 2010

8-19-10


IMAG0388
Originally uploaded by Fat Tony Sullivan
*Honeydew melon, pecans and Allegro coffee with whey and raw blue agave.

Pushups (pictured)
Sprint
Long jump
Swim
Climbing
45 min.

No comments:

Post a Comment

Now ANYONE can comment, regardless of IQ!