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Friday, September 10, 2010

9-10-11


IMAG0733
Originally uploaded by Fat Tony Sullivan
*Kenya coffee. Grapefruit juice.

*Spinach and mixed greens, broccoli sprouts, avocado and balsamic dressing. Muscadine juice.

Dips
Kettlebell single-arm clean and press (pictured)
Sledgehammer strikes
30 min.

*Almond butter and raw honey on sprouted toast. Kenya coffee and raw honey.

*Grapefruit juice. Sunflower seeds.

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