*Kenya coffee. Grapefruit juice.
*Spinach and mixed greens, broccoli sprouts, avocado and balsamic dressing. Muscadine juice.
Dips
Kettlebell single-arm clean and press (pictured)
Sledgehammer strikes
30 min.
*Almond butter and raw honey on sprouted toast. Kenya coffee and raw honey.
*Grapefruit juice. Sunflower seeds.
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