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Friday, September 10, 2010

9-9-10


IMAG0724
Originally uploaded by Fat Tony Sullivan
*Redbush tea with white sugar. Green apple. Almonds.

*Raw buckwheat groats mix.

Barbell rows
Barbell wrist curls (pictured)
Double plate pinchgrip
30 min.

*Almond butter, blackberry jelly and sprouted toast. Raw milk.

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