*Fried green tomato, okra, fries and corn on the cob. Sweetened iced tea. Banana pudding.
*Kenya coffee with raw honey.
Jiu-jitsu training focused on guillotine choke fundamentals (pictured). 2 hours.
*Veggie pizza, kettle-cooked chips and Cholula sauce. Sparkling mineral water. Oreo ice cream.
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