True training brought to you every day. Now you can add your comments, regardless of your IQ!

Thursday, September 23, 2010

9-23-10


IMAG0927
Originally uploaded by Fat Tony Sullivan
*Nicaragua Canto Gallo coffee with raw honey and raw milk.

Outdoor jog
Outdoor agility training, combining sprints, tumbling, hurdles and throwing (pictured). 90 min.

*Vegetable chimichanga, chips and salsa. Sweetened iced tea.

*Kona blend coffee with white sugar. Dark chocolate.

No comments:

Post a Comment

Now ANYONE can comment, regardless of IQ!