*Kenya coffee, whey and raw blue agave.
Vale Tudo training, focused on stomps (pictured). 2 hours.
*Whey protein.
*Vegetable chimichanga. Sweetened iced tea. Honeybush tea and raw coconut nectar.
*Muscadines.
*Banana, white chocolate peanutbutter.
*Wheat cereal, raw cacao nibs, dried blueberries, almonds, raw milk.
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