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Monday, October 4, 2010

10-3-10


IMAG1047
Originally uploaded by Fat Tony Sullivan
*Kenya coffee, raw milk and raw blue agave.

Flexibility training session. 90 min.
Myofascial release recovery session. 1 hour.

*Stir fry bean curd and vegetables with steamed rice (pictured). Sweetened iced tea.

*Kona blend coffee. Muscadines.

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