True training brought to you every day. Now you can add your comments, regardless of your IQ!

Friday, October 8, 2010

10-8-10


IMAG1095
Originally uploaded by Fat Tony Sullivan
*Kenya coffee with raw blue agave. Sprouted wheat toast with almond butter.

Cliff jumping and freestyle swimming (pictured). 45 min.

*Cheese dip and pico de gallo with chips and hot sauce. French fries. Sweetened iced tea.

No comments:

Post a Comment

Now ANYONE can comment, regardless of IQ!

Subscribe to: Post Comments (Atom)