True training brought to you every day. Now you can add your comments, regardless of your IQ!

Saturday, October 23, 2010

10-22-10


IMAG1247
Originally uploaded by Fat Tony Sullivan
Elevated legs crunches
Stability ball reverse pike (pictured)
Lunges
30 min.

*Eggs. Whole wheat cereal, raw honey and raw milk.

No comments:

Post a Comment

Now ANYONE can comment, regardless of IQ!

Subscribe to: Post Comments (Atom)