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Thursday, October 7, 2010

10-6-10


IMAG1085
Originally uploaded by Fat Tony Sullivan
*Banana juice. Kenya with raw coconut nectar. Green tea with sucanat and lemon.

*Vegetable chimichanga. Sweetened iced tea.

*Kenya coffee with sucanat.

*Sunflower seeds.

Vale Tudo training, focused on leg kick defenses (pictured). 90 min.

*Vitamin water.

*Hashbrowns, eggs and cream cheese french toast. Decaf Columbian coffee.

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