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Monday, May 16, 2011

5-15-11




Clifbar. Muffin. Cake. Kenya coffee.

Blackberries. Peruvian coffee.

Peach soda.


Medicine ball situps
Throwing dummy flip
Throwing dummy drag
Dumbell lunges
Medicine ball russian twists
Mountain climbers
Heavy bag roundhouse kicks
30 min.

Shrimp chimichanga. Sprite cola.

Cheesecake.

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