Vanilla cookie. Kenya coffee.
Vale tudo training session, focused on two strike combos. 2 hours 30 min.
Clifbar.
Shrimp chimichanga. Chips and salsa. Sweetened iced tea.
Sumatra coffee with raw honey.
Vale tudo training session, focused on two strike combos. 2 hours.
Gatorade.
Outdoor jog. 30 min.
Veggie pizza with feta. Sparkling mineral water. Ice cream.
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