Granola. Costa Rican coffee.
Outdoor jog. 1 hour.
Orange juice.
Shake containing whey, yogurt, apple juice, and peanut butter.
Chipotle shrimp. Sweetened iced tea.
Kenya coffee with white sugar.
Jiu-jitsu positional training focused on the guard. 1 hour.
Peach soda.
Cereal with milk.
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