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Monday, May 9, 2011

5-8-11




Clifbar. Kenya coffee.

Eggs, grits and biscuit. Columbian coffee.

Veggie pizza. Sweetened iced tea and lemonade.

Peruvian coffee with white sugar and cream.


Shuffle footwork agility drills
Hurdle jumps
Kettlebell swings
30 min.

Salmon sushi. Tuna sushi pizza. Sprite cola.

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