*Banana. Kenya coffee.
Treadmill jog. 30 min.
Dumbell benchpress
Lat pulldowns (pictured)
Dumbell tricep extension
30 min.
*Cheese and vegetable pizza. Root beer.
*Kona blend coffee with white sugar.
*Onion rings and french fries. Gatorade.
*Whole wheat cereal with milk.
No comments:
Post a Comment
Now ANYONE can comment, regardless of IQ!