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Sunday, January 23, 2011

1-21-11


012311070643
Originally uploaded by Fat Tony Sullivan
*Kenya coffee with raw honey.

Dumbell incline press
Barbell front raises
30 min.

*Whey. Gatorade.

*Granola (pictured), apple. Decaf Columbian coffee.

*Flatbread vegetable sandwhich. Sweetened iced tea.

*Lemon cake. Raw milk.

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