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Tuesday, January 11, 2011

1-9-11


011111090308
Originally uploaded by Fat Tony Sullivan
*Kenya coffee with raw honey (pictured). Eggs, grits and biscuit.

*Vegetable submarine sandwhich with chips. Strawberry juice.

*Orange and grapefruit juice.

*Nutella. Milk.

Barbell lunges
Barbell suitcase deadlift
Barbell incline press
30 min.

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