*Kenya coffee with raw honey.
*Apples. Whey and white sugar in decaf Columbian coffee.
*Granola. Nutella. Whey in decaf Columbian coffee.
*Kenya coffee with raw honey.
Cross country skating (pictured). 1 hour.
*Vegetable pizza with Cholula hot sauce. Spinach salad with balsamic dressing. Sparkling mineral water. Ice cream.
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