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Friday, January 21, 2011

1-19-11


011911231647
Originally uploaded by Fat Tony Sullivan
*Eggs and avocado. Kenya coffee with raw honey.

Morning jiu-jitsu training and conditioning (pictured). 2 hours.

*Whey. Gatorade.

Hot hydrotherapy recovery session. 30 min.

*Vegetable chimichanga. Sweetened iced tea. Kenya coffee.

Hot hydrotherapy recovery session. 30 min.

*Whey. Gatorade.

Flexibility training session. 30 min.

*Cheese pizza with Cholula hot sauce. Sparkling mineral water. Ice cream.

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