*Eggs and avocado. Kenya coffee with raw honey.
Morning jiu-jitsu training and conditioning (pictured). 2 hours.
*Whey. Gatorade.
Hot hydrotherapy recovery session. 30 min.
*Vegetable chimichanga. Sweetened iced tea. Kenya coffee.
Hot hydrotherapy recovery session. 30 min.
*Whey. Gatorade.
Flexibility training session. 30 min.
*Cheese pizza with Cholula hot sauce. Sparkling mineral water. Ice cream.
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