*Kenya coffee with raw honey.
Boxing mittwork. 30 min.
*Gatorade
Crunch complex
Barbell lunges
Sledgehammer strikes
Barbell floor press
Crunch complex
90 min.
*Fajitas vegetariana (pictured). Chips and hot salsa. Sweetened iced tea. Kenya coffee with raw honey.
*Nutella. Peppermint tea with white sugar.
*Tangerines. Whey.
Heavy skating. 30 min.
*Cheese omelet, grits, hashbrowns and waffle. Orange juice.
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