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Thursday, December 2, 2010

11-28-10


IMAG1659
Originally uploaded by Fat Tony Sullivan
Muscleups
Chinups (pictured)
Inverted rows
30 min.

*Whey.

*Vegetable pizza. Cane sugar root beer.

*Apple. Kona blend coffee.

*Vegetable submarine sandwhich. Lemonade.

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