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Thursday, December 16, 2010

12-13-10

Jiu-jitsu positional training, focusing on the sitting up guard (pictured). 1 hour.

*Vegetable fajitas. Sweetened iced tea.

*Greek yogurt. Kona blend coffee.

*Oranges. Sunflower seed and cashew mix. Sparkling mineral water.

*Raw milk.

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