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Tuesday, December 21, 2010

12-20-10

*Sumatra coffee and white sugar.

Vale tudo training, focused on mitt work. 30 min.

*Whey. Orange.

Jiu-jitsu positional training, focused on kimura (pictured). 2 hours.

*Blackeye peas, corn and cornbread. Mixed green salad. Sweetened iced tea.

*Kona blend coffee with white sugar. Orange.

*Kona blend coffee with white sugar.

*Nutella. Oatmeal.

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