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Sunday, December 12, 2010

12-12-10

*Kamut with raw buckwheat honey and eggs. Kenya coffee. Green tea with lime.

Ballistic flexibility training session. 30 min.

Partner medicine ball drills (pictured). 30 min.

*Shake containing whey, raw milk, peaches, banana and raw cocoa powder.

*Corn chowder. Kenya coffee.

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