*Sumatra coffee with white sugar.
Vale Tudo training session, focused on mitt work. 30 min.
*Vegetable fajitas. Sweetened iced tea. Sumatra coffee.
Cross country skating. 30 min.
Vale Tudo training session (pictured), focused on southpaw striking. 90 min.
*Whey. Banana.
*Potato soup. Roasted potato skin chips. Chocolate cake. Raw milk.
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